tag:blogger.com,1999:blog-7790336599696817287.post216078106906798623..comments2024-03-07T15:24:01.099+00:00Comments on Nessa's Family Kitchen: Book Review - How Not To Get Fat: Your Daily PlanNessa Robinshttp://www.blogger.com/profile/13103337254538129234noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7790336599696817287.post-38908104315719300202011-01-30T16:13:23.130+00:002011-01-30T16:13:23.130+00:00Absolutely, Magali. The correct fats are most cert...Absolutely, Magali. The correct fats are most certainly very important in the diet and this is also disscussed in Marbers book. A balanced diet is the way to go!!Nessa Robinshttps://www.blogger.com/profile/13103337254538129234noreply@blogger.comtag:blogger.com,1999:blog-7790336599696817287.post-81037009449834465202011-01-27T14:06:45.166+00:002011-01-27T14:06:45.166+00:00Hi Nessa,
I have not read the book, so my comment ...Hi Nessa,<br />I have not read the book, so my comment is based on what you wrote...<br />I think we need good fats for good health and although of course we should reduce the amount of fat we eat when dieting, it is important to choose the fats you do eat very well. Fat are an important source of some nutrients and vitamins, and they provide flavour and saciety as well.<br />I agree with you that we should chose our meals carefully, but I would use the same prerrogative for my fats!Magalihttps://www.blogger.com/profile/13447851667055464194noreply@blogger.comtag:blogger.com,1999:blog-7790336599696817287.post-34922576344567894152011-01-27T11:04:13.996+00:002011-01-27T11:04:13.996+00:00Thank You! I really thought that Marber's plan...Thank You! I really thought that Marber's plan was very good and easy to follow - I'm sure your husband would find it useful!Nessa Robinshttps://www.blogger.com/profile/13103337254538129234noreply@blogger.comtag:blogger.com,1999:blog-7790336599696817287.post-27016147248176894962011-01-26T20:35:45.999+00:002011-01-26T20:35:45.999+00:00You did a really good book review, good post.
My h...You did a really good book review, good post.<br />My husband has just started a huge lifestyle change to lose some weight and get fit, this might be a good journal for him. Thanks!Medifast Couponshttp://www.medifastcouponsfor2011.orgnoreply@blogger.com