I really enjoyed the last season of River Cottage, which was completely dedicated to Veggie dishes, so I was thrilled to receive the accompanied book {River Cottage Veg everyday!} from one of my little men for Christmas. Hugh Fearnley-Whittingstall's books are always packed with recipes that are fairly straight forward but so delicious and this book is no different. I'm sure producing a book completely dedicated to vegetable dishes wasn't an easy task, but Hugh has done this and excelled himself. With a lot of creativity and imagination he has created dishes that any dedicated meat eater would thoroughly enjoy.
Method
In the past couple of months I've tried quite a few of the recipes and this is one of my favourites. Often times I stumble upon a recipe that I enjoy so much, that once I've made it a couple of times, I start to include it as one of our regular dinners. This is one of those recipes, as it consists of ingredients that I will always have in my press. Grant it, the list of ingredients may be long but I'm sure you may already have most of them. Feel free to put whatever you please into the chilli, adding more or less spice, according to what you like. The pinto beans can be replaced with mixed beans or chickpeas while the courgettes and peppers can be swapped for mushrooms and squash. The chilli keeps perfectly in the fridge for 2-3 days and also freezes really nicely. The way I like to serve this is in a big bowl, in the middle of the table, with lots of smaller bowls consisting of basmati rice, guacamole or just sliced avocado, sour cream. grated cheddar and some lettuce. I then let everybody help themselves which makes it a very handy dish for entertaining. Tortillas or flat-breads also work fabulously with a chilli. The flat-bread in the photo is one I made using Hugh's recipe (see page 176) which turned out quite nice.
Pinto Bean Chilli
Ingredients
2 tbsp olive oil
3 onions
2-3 green
chillies, to taste, deseeded and finely chopped
2 garlic
cloves, finely chopped
2 tsp ground
cumin
1 tsp cayenne
pepper
1/4 tsp
allspice
2 courgettes,
cut in 1cm dice
1 red pepper,
cored, deseeded and cut into 1cm dice
2 tbsp tomato
puree
400g tin
plum tomatoes, roughly chopped and any stalky
ends and skin
removed
400g tin of
pinto beans, drained and rinsed
100ml red wine
A good handful
of parsley, finely chopped
A good handful
of coriander, finely chopped
A handful of fresh oregano or tsp of dried
sea salt and freshly ground pepper
1.Heat the oil in a saucepan over a medium-low heat, add
the onions and sweat, stirring from time to time until very soft and just
starting to take some colour.
2.Add
the chillies, garlic, cumin, cayenne and allspice and stir for a minute.
3.Add the courgettes and red pepper and stir to coat
in the spices.
4.Add the tomato puree, tinned tomatoes with their juices, pinto
beans, red wine, parsley, coriander and oregano. Pour over 200ml of water
and add some salt and pepper. Simmer gently for 25-30 minutes, stirring from
time to time, until the veg are all tender and everything is thick and saucy. If the veg starts to stick, add a little more water.
5.Taste and adjust the seasoning, adding a little more salt and/or pepper if you
think it needs it.